ENTER
together
let's work
1:1 Coaching
One day you wake up and realize that you are ready for things to be different.
I can help you with that!
Maybe you have a clear idea on what is next for you, you just need a little support and accountability... Or, maybe you feel completely lost, but ready to try on something different on for size...
Check out some of the ways we can work together so you can help you meet your happiest self.
let's get together and make magic
VIP Day(s)
Online Courses
Group Masterminds
OFFERINGS
SEE MORE
explore any live or self-study course offerings on lifestyle, business, beauty, and more...
ONLINE COURSES
& MASTERMINDS
three
take a day (or a few) to work on you, for you. you'll feel like a whole new you
VIP DAYS
two
WORK WITH ME
find the right offering for us to work together, let's get you some forward movement
1:1 COACHING
one
coaching
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Tell your story here!
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from
nicole:
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"I'VE NEVER FELT SO BEAUTIFUL, SEXY AND CONFIDENT! YOU'RE THE BEST!"
from
danielle:
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BY FAR THE BEST SHOOT i'VE EVER BEEN APART OF. LOVED IT!
access the mini-course here
Share your email with me and I will send my mini-course video and workbook to you.
A mini-course for how to keep your vibe high, create a plan with inspired action, and stop feeling overwhelmed by your everyday life. Meet a happ(ier) you!
I graduated from the Institute of Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories - Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between and I have a passion for using these techniques and theories to support individuals in becoming the best and healthiest versions of themselves.
health coaches are the future of health care, working to make wellness more accessible
As an Integrative Nutrition Health Coach, I want to empower you to take control of your health. I believe that everyone is unique and bio-individual, and therefore there is no one-size-fits-all health treatment. Together we will work to identify areas of your life that can be improved through concrete goals and personalized action steps.
I studied with the world's top health and wellness experts including:
- Joshua Rosenthal, founder of the Institute for Integrative Nutrition
- Walter Willett, MD, DrPH, chair of nutrition at Harvard University
- Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
- Gabrielle Bernstein, bestselling author and life coach
- Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
- Mark Hyman, MD, founder of The UltraWellness Center
- Geneen Roth, bestselling author and expert on emotional eating
- David Wolfe, raw food leader and nutrition expert
- Marion Nestle, PhD, MPH, professor at New York University's Department of Nutrition, Food Studies, and Public Health
- Mark Bittman, food writer for The New York Times and bestselling author
- Joel Fuhrman, MD, family physician and leading expert on nutritional healing
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. you will develop a deeper understanding food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
BELIEVE ADVENTURE IS
THE BEST APHRODISIAC
the sunshine estate's
clients
CAN ALWAYS BE FOUND SOMEWHERE NEAR THE OCEAN
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